Mailbag 32: “What does the Fox say – With Dr. Nathan Fox

Posted On: May 12, 2026 By CIW

Pregnancy brings a steady stream of questions, and finding clear, clinically grounded answers can make an enormous difference in how expectant parents experience each week of care. In a recent episode of the podcast Healthful Woman, Dr. Nathan Fox addressed a wide range of listener questions about pregnancy, covering topics from fetal growth percentiles and

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High-Risk Pregnancy Risks and Safety: What Every Patient Should Know

Posted On: April 10, 2026 By CIW

A high-risk pregnancy is one in which the pregnant person or developing fetus faces an elevated likelihood of pregnancy complications that require specialized medical attention. For patients in New York, NY, understanding what makes a pregnancy high risk — and how to navigate that designation with confidence — is an important part of preparing for

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Am I a Good Candidate for Nutrition counseling?

Posted On: April 6, 2026 By CIW

Understanding nutrition counseling for women in New York, NY means recognizing that food, health, and wellbeing are deeply personal. Whether you are managing a chronic condition, navigating changes during pregnancy, working toward weight loss, or simply looking to build healthier eating habits, nutrition counseling offers structured, evidence-based support tailored to your unique needs. This guide

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We Are Not Alone: Penny’s Story

Posted On: February 5, 2026 By CIW

On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with listener Penny Khezrie, who shares her journey through pregnancy, loss, and healing. Her story is not just about complications in pregnancy, it is about fear, resilience, grief, and the power of being supported. Healthful Woman · "We are not alone: Penny's Story"

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“Mailbag 20: What does the Fox say” – with Dr. Nathan Fox

Posted On: December 29, 2025 By CIW

This is a transcription of a portion of a Healthful Woman podcast. Danielle’s Question A long-time listener, Danielle, asked us this question on a recent Mailbag episode: “I’m almost 16 weeks, and recently found out that I’m a carrier for cystic fibrosis. None of my family had knowledge of it running in our bloodline. So,

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